Meet Miriam
Empowering Women to Thrive
Empowering women to thrive in their hormonal health—body, mind, and soul - is at the core of everything I do.
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As a holistic life coach specializing in hormonal health, I support women navigating life’s natural transitions with greater clarity, confidence, and ease. Whether you’re managing the demands of career and family, moving through perimenopause or menopause, or simply seeking to restore hormonal balance and alignment - this space is created for you.
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I understand how overwhelming it can feel when your hormones feel out of sync and you keep putting your own needs last. That’s why my approach blends practical lifestyle and nutrition strategies, mindset shifts, and compassionate emotional support—uniquely tailored to your hormonal rhythms and personal journey. Together, we reconnect you with your body’s natural wisdom and bring you back home to yourself with intention and care.
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The women I coach emerge feeling more grounded, balanced, and empowered in their hormonal health. They set healthy boundaries, honor their cycles, and redefine success in a way that nurtures their whole wellbeing—finding joy again in their bodies, their choices, and their everyday lives.
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This work is about your hormonal harmony.
Your vitality.
Your power.
It’s your time to thrive. Let’s begin this journey together.
I take a truly holistic approach to coaching, nurturing hormonal balance through mind, body, and lifestyle harmony.
My story
With Moroccan roots and born and raised in Belgium, I have been shaped by a rich blend of cultures, traditions, and perspectives that influence how I connect with the world around me. This multicultural background has shaped me deeply - embracing diverse traditions, languages, and perspectives that inform how I see the world and connect with others.
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Having moved countries several times, I know firsthand what it means to navigate major life transitions. Over the years, I’ve learned that cultivating strong self-care is essential to not just surviving but thriving through change.
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When I faced deeply personal struggles with fertility and miscarriage, I realized there was so much more beneath the surface - beyond the physical symptoms. That’s when I dived into hormonal health coaching to educate myself and empower other women through their own journeys.
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These experiences became the foundation for my work as a holistic hormonal health coach and mind-body practitioner. Now, I’m passionate about helping women like you navigate your own hormonal health transitions with clarity, compassion, and strength - so you can truly flourish in your life.
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If this resonates with you, and you’re seeking support to reclaim your vitality and joy, reach out. I offer a free introductory call to explore how my coaching can support your unique journey.
Qualifications and Expertise
Holistic Life Coach Certification - Mind Body Food Institute
Mind - Body Practitioner Certification- Mind Body Food Institute
Hormone Health Certification - Institute for Integrative Nutrition
Ways to work with me
Customized workshops for organizations and groups. Each session is tailored to your specific goals, whether it's enhancing teamwork, boosting creativity, or addressing other challenges. Contact me to design a workshop that aligns with your objectives.
Clients are guided through one-on-one sessions to gain clarity, direction, and confidence in both personal and professional aspects of life. Utilizing various techniques and exercises, private coaching involves exploring values, passions, and goals to develop a personalized plan for success.
Get ready for a transformative retreat that’s not just insightful but also a lot of fun! This experience is all about connecting with your inner wisdom, discovering fresh perspectives, and crafting a life you truly love. Join in for an inspiring journey filled with growth, laughter, and plenty of moments that spark joy.